The light of yoga once lit, will never dim.
"The light of yoga once lit, will never dim. The better you practice, the brighter your flame." BKS Iyengar inspires us with these words...
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lindy70
- Jul 22, 2023
- 1 min
⭐️Attention Yoga and Movement Community: We need your help!
Ananda Sanctuary is partnering with Claremont High School to source yoga mats and props for their learners. Claremont High School (CHS)...
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lindy70
- Jun 9, 2023
- 2 min
Need to clear the energy in your home?
We have ethically sourced Sacred Palo Santo wood available for you at Ananda Sanctuary, after a long wait. This Palo Santo wood has been...
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lindy70
- Apr 13, 2023
- 2 min
Rud-rak-sha, "the eyes of Shiva"
Rudraksha beads, an exotic and unique variety of seeds, are found within a fruit that resembles a blueberry in appearance. These...
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lindy70
- Mar 4, 2023
- 3 min
Knee issues? Understand and heal energy blockages in the knees
Our knees keep us stable and grounded and support us in life. If you are having issues with your knees look to what you can do to shift...
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lindy70
- Feb 16, 2023
- 1 min
Therapy rooms available for rental
Private therapy rooms available for rental at Ananda Sanctuary in Woodstock, Cape Town. Ananda Sanctuary is an established yoga studio...
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lindy70
- Dec 31, 2022
- 2 min
Reverse Anjali Mudra - Pashchima Namaskarasana
As we close this year, 2022, reverse Anjali Mudra, calms our mind and allows us to clear our head and focus on our breath. Sitting in...
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