Courses & Events

3 hours for humanity, connecting in community and working with yoga and art therapy to shift and show solidarity in our collective humanity, and most importantly to raise funds for Palestine

The movie is deeply evocative and emotionally rousing so we will follow the screening with a gentle breath practice to help integrate.

You are warmly invited to share in the raw chocolate medicine of Ceremonial-grade Cacao in this Sacred Ceremony, with Cacao Alchemist Fran Siebrits as she facilitates Cacao Ritual Drinking, Breathwork & Sound for Healing

embodied dance practice, guided meditation, creative writing, group reiki transmission, integration and relaxation

This course is designed to give you a foundation in Mindfulness and is open to anyone who would like to expand their knowledge and learn to live mindfully. This is for teachers and parents.