Courses & Events

Join for yoga, sound and movement as we create space through the practice of yoga, reflect on our personal stories alongside the larger histories that shape our shared world. Join us for a space of belonging and community.

A special chance this holiday for kids ages 5-1 to explore aerial yoga, and creative arts, meditation and finding their calm through yoga, mindfulness and creativity

A 4-week movement education series exploring mobility, strength, somatics, anatomy and yoga philosophy.

Join Sarah at Ananda Sanctuary for this unique opportunity to deepen your yoga and wellness practice.

This training offers you immediate tools, methods and interventions in order to instantaneously cultivate a more trauma-informed approach in your current studio, classes, business, organization, and offerings. This is an integrative and holistic approach to discovering the connections between empowerment and resilience through personal exploration, invitational language, safe space creation, supportive solutions, and facilitating choice-making.

Join this deeply immersive journey into nervous system healing, embodied living, and transformational facilitation with internationally recognised 200hr certification.