The Embodied Way - 200hr Yoga Teacher Training
Price
from R21,000
Duration
200 hrs
About the Course
A 200hr Yoga Teacher Training at Ananda Sanctuary with Sarah Bentz as lead trainer
Yoga • Nervous System • Embodiment • Facilitation
Join this deeply immersive journey into nervous system healing, embodied living, and transformational facilitation with internationally recognised 200hr certification.
Bookings now open for this four-month journey from practicing yoga to living it.
Your Instructor
Sarah Bentz
Sarah Bentz is the previous owner of Living Yoga in Johannesburg, (South Africa’s only affiliate Jivamukti Yoga studio) and a 300-hour, Certified Jivamukti teacher. In 2008, after 5 years of practicing yoga, she left a career in the South African film industry to dedicate her life to teaching and practicing yoga – her true calling. Yoga has had and continues to have such a profoundly positive impact on her own life that she wants to share what she has experienced with as many others as she can.
She draws on ancient yogic texts like the Bhagavad Gita and the Yoga Sutras and her own experiences of Yoga, Buddhism, Vipassana meditation, love of music, dance and life in general to teach mentally and physically uplifting and challenging classes. She continues to study and practice so she can continue to give genuine and authentic teachings.
She is eternally grateful to her beloved teachers Sharon Gannon, David Life and Jeffrey Cohen for inspiring her along this path to liberation though compassion for all beings. She is also deeply indebted to Cherryl Duncan for her invaluable teachings, her love, support and guidance and for introducing her to Jivamukti Yoga. If there is anything of any value in Sarah’s classes, it is because of the gifts she has received from these beautiful teachers.