About the Course
What if the clarity you’re searching for isn’t something you need to think your way into — but something you can journey into?
Join international teacher and energy healer Cat Kabira for a two-hour immersive experience exploring the art of inner journeying, the chakra system, and the powerful healing state known as theta consciousness.
This workshop blends meditation, guided inner travel, and subtle energy awareness to help you reconnect with parts of yourself that may feel scattered, hidden, or waiting to be reclaimed.
You’ll learn how to consciously access the theta brainwave state — a deeply restorative state where the nervous system softens, the subconscious becomes accessible, and meaningful inner change becomes possible.
This state is one of the most healing states the body and mind can enter. It’s where trauma can unwind, creativity awakens, intuition strengthens, and new patterns begin to form.
The Art of Journeying
Before the journey begins, Cat will guide you through the foundations of conscious inner travel.
Across cultures and traditions, journeying has been used to access insight, healing, and deeper self-awareness. In modern terms, it is a way of working directly with the subconscious mind and the energetic field that shapes our lives.
You’ll explore:
* how and why the theta state is so powerful for healing and transformation
* how journeying calms the nervous system and opens intuitive awareness
* the power of imagination as a tool for rewiring the subconscious
* how intention and attention influence the energetic field around you
* what manifestation actually means beyond the buzzwords
This conversation helps prepare the mind and body to move into a deeper state of inner listening.
The Vision Quest Journey
Once the body is relaxed and the mind receptive, you’ll be guided into a Vision Quest meditation — a conscious dreaming practice that blends elements of meditation, hypnotic relaxation, and shamanic journeying.
During this experience you will travel through the inner landscapes of the chakra system, exploring the energetic themes each center holds.
Each chakra becomes a doorway into a different layer of the subconscious:
Root Chakra — Ground & Belonging
Connecting with the earth, your tribe, your ancestors, and the deeper support systems that hold your life.
Solar Plexus — Boundaries & Personal Power
Clearing confusion, reclaiming clarity, and reconnecting with your ability to act from your own center.
Heart & Joy Centers — Reclaiming Your Aliveness
Gathering parts of yourself that may have scattered through stress, heartbreak, or over-giving.
Third Eye — Inner Vision & Intuition
Accessing deeper guidance, imagination, and the intelligence beyond rational thinking.
Throat — Clearing the Channel
Releasing what has remained unspoken and reconnecting with your authentic voice.
As you move through these landscapes, your system naturally begins clearing energetic congestion, integrating scattered aspects of self, and restoring coherence within the body and mind.
Many people experience:
* emotional clarity
* intuitive insights
* energetic release
* unexpected images or inner guidance
* a profound sense of calm and spaciousness
This process allows you to work directly with the astral or energetic field that shapes your waking life.
What happens in the subconscious landscape often begins to change how life unfolds externally.
Why This Work Is Powerful
The subconscious mind shapes most of our behaviors, patterns, and emotional responses.
When you enter the theta state, you gain access to this deeper layer of mind where genuine transformation becomes possible.
Instead of forcing change through willpower, you begin working with the intelligence of your own system.
This is where:
* clarity replaces confusion
* scattered energy reorganizes
* intuition becomes more accessible
* the body returns to a state of balance
Many people leave this experience feeling more like themselves again — centered, grounded, and clear.
What to Expect
This workshop is deeply relaxing but also exploratory and insightful.
You’ll spend most of the experience lying down or sitting comfortably while being guided through the meditation journey.
Please wear comfortable clothing and bring:
* a notebook and pen to record insights
* an open mind and curiosity
The insights that arise during a Vision Quest often continue unfolding for days afterward.
Outcomes of the Workshop
Participants commonly experience:
* greater energy clarity and balance
* deep relaxation and nervous system reset
* stronger connection to intuition and inner guidance
* meaningful insights about personal patterns or life direction
* a renewed sense of inner coherence and self-connection
Final Invitation
There is an entire landscape within you that most of us rarely explore.
This workshop offers a rare opportunity to step out of the busy mind and enter the inner world where real clarity and healing begin.
Come discover how to dream awake.
R450 🌙 secures your spot
Your Instructor
Cat Kabira
Cat Kabira is an internationally renowned yoga instructor, energy healer, and teacher trainer with over 25 years of experience in various movement arts and healing modalities. Originally from the US, she was a founding teacher at The Yoga Barn in Ubud, Bali, where she was based for roughly 15 years before moving to Portugal.
Background and Approach
* Healing Journey: Cat began her journey with yoga and meditation at age 18 as a way to heal from eating disorders, trauma, and addictive tendencies.
* Yoga Style: Her teaching has evolved from physically demanding styles to more alignment-based, subtle, and intuitive practices. She specializes in Hatha, Kundalini, Vinyasa, Anusara, Iyengar, Forrest, Yin, Nidra, and Restorative yoga.
* Energy Work: She is a master of subtle energy arts, incorporating craniosacral therapy, somatic practices, spiritual psychology, and shamanic work into her teachings.
* "Living Therapy": Cat developed "Living Therapy," a therapeutic approach focused on thriving in the present rather than just rehashing past trauma.
Training and Schools
* Kabira Energy School: She runs her own school, Kabira Energy School, providing training for yoga teachers and energy healers.
* Credentials: She is an E-RYT500 (Experienced Registered Yoga Teacher) and RYS-300 (Registered Yoga School).
Key Focus Areas
* Badass Boundaries: Cat is well-known for teaching energy management and boundaries for empaths, often leading workshops on this topic.
* Trauma-Informed: Her work focuses heavily on helping students connect with their bodies and transform trauma through safe, intuitive movement.
She travels internationally to share her work and is known for creating, as she calls it, a "multidimensional journey" for her students