Olivia Moon

Olivia fell in love with yoga in 2009. Despite the busy-ness of her day-to-day, the four corners of her yoga mat was the place where she was able to come back home to herself - and it has remained so ever since. As her life journey unfolded, she carved out a brand new path for herself in 2020, when she travelled to Bali to train as a yoga teacher. With incredible growth and evolution that has unfolded since, she fully attributes where she is today to her consistent yoga practice. 

In addition to teaching yoga, she is a Holistic Wellness Coach, Breathwork Facilitator and Somatic Practitioner, and has been facilitating retreats with Bodhi Khaya Retreat since 2021. 

​

Olivia believes yoga is about finding the essential balance between yin and yang, sun and moon, masculine and feminine that so easily gets lost in our modern world. By finding balance on our mat, we are able to step into the world more whole, centered and present, and this is the gift that yoga gives us. 

She believes that our breath is our connection to the universe and learning to breathe through mindful breathing practices and pranayama breathwork we are able to widen the gateway, which is why she incorporates breathwork into every class. 

“Yoga is a personal practice done in a group setting, rather than just a group exercise class. It is a way to connect with our bodies and the many layers of self, and the more intuitively we practice, the deeper this connection develops. By connecting to our self through movement and breath we are able to form a deeper bond with Universe and uncover the illusion of separation, returning to a place of wholeness and oneness with all that is.” 

​

Olivia follows the mantra of “meet yourself where you’re at”, as only from this place of stillness, presence and self acceptance can we truly flourish and grow. 

​