About Shelby

Shelby is a passionate and dedicated yoga instructor based in Cape Town. Her classes are carefully crafted to address both the physical and spiritual aspects of the practice, allowing her students to cultivate strength and flexibility through moving meditation.

One of Shelby's greatest strengths as a teacher is her ability to create a safe and nurturing space for her students. With her warm and compassionate nature, Shelby encourages her students to explore their edges, to let go of limitations, and to embrace their true potential. She believes that yoga is not only a physical practice but also a profound journey of self-discovery and self-love.

Whether you're a beginner looking to establish a strong foundation or an experienced yogi seeking to deepen your practice, Shelby invites you to join her on the mat and discover the transformative power of Vinyasa, Yin, Restorative, Yoga Nidra, Hatha, Power and Aerial Yoga.