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About Elana

Elana has been practicing for 12 years and teaching for 10 of those years. Her style stems from Baron Baptist Vynasa, a style based in the States where she was trained and holds 375 accredited hours.

 

Her love for the mat comes from a deep spiritual tethering that has empowered herself to take agency over her thoughts, emotions, actions and spirit — and therefore her life.

 

She does her best to stay connected to the teaching of the practice in using the asanas as a way to better nestle and find stillness in the chaotic world we dwell.

 

She tries to hold space for all levels while also teaching a strong class that will challenge the most beginner or advanced practitioner whether it be mentally, physically, or spiritually — all in the hopes of igniting the divine fire.

Teaching Qualifications

Qualifications

  • Baron Baptist Vynasa

Teaching Disciplines 

  • yin 

  • restorative 

  • power vinyasa 

  • vinyasa flow 

Passions and favourite places 

She loves Table Mountain and being in hugs with the people she loves 

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