About Elana
Elana has been practicing for 12 years and teaching for 10 of those years. Her style stems from Baron Baptist Vynasa, a style based in the States where she was trained and holds 375 accredited hours.
Her love for the mat comes from a deep spiritual tethering that has empowered herself to take agency over her thoughts, emotions, actions and spirit — and therefore her life.
She does her best to stay connected to the teaching of the practice in using the asanas as a way to better nestle and find stillness in the chaotic world we dwell.
She tries to hold space for all levels while also teaching a strong class that will challenge the most beginner or advanced practitioner whether it be mentally, physically, or spiritually — all in the hopes of igniting the divine fire.
Teaching Qualifications
Qualifications
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Baron Baptist Vynasa
Teaching Disciplines
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yin
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restorative
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power vinyasa
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vinyasa flow
Passions and favourite places
She loves Table Mountain and being in hugs with the people she loves