Ananda Sanctuary offers a place for connection, wellbeing, healing and community, located in a large Victorian building in Woodstock, Cape Town. Explore yoga in Cape Town in our large studio, or our intimate studio, where under the guidance of our teachers, you can connect with yourself in your preferred practice. Explore a wide range of yoga styles with the overall emphasis being on grounding, connecting and aligning body, mind and spirit. Meditation, ceremonies, events and workshops are also offered with a focus on the whole being, improved wellness, healing and connection.
Through movement, breathwork and meditation be fully present in each moment of each day.
To your sacred essence, find your place of tranquility, bliss and ultimate wellbeing.
Still the mind, honour your spirit, strengthen and expand your body and breath, and nourish your soul.