About the Course
Exploring elements within : through YIN yoga, art therapy, sharing (with cacao) to enjoy two hours of immersion with us in a heartfelt and safe community.
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Join us and dive deep into the wisdom of 5 elements theory, exploring elements through yin yoga, expressing ourselves with some art, time for reflections and sharing. This is a space for both men and women.
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This is an opportunity to help understand where in the cycle of life we are, our relationship with the elements, what we need the most, what we neglect, the way to bring more equilibrium into our lives, and more.
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We also will explore the energies of this full moon, called the Buck Moon.Exploring elements within : through YIN yoga, art therapy, sharing (with cacao) to enjoy two hours of immersion with us in a heartfelt and safe community.
Your Instructor
Kasia Pikula-Noble
Kasia discovered her love for yoga as a magical tool to live a more present, awaKasia discovered her love for yoga as a magical tool to live a more present, aware and connected life. Through yoga philosophy, together with changing approaches to food, she feels deeply connected to her true self, restoring the inner peace lost somewhere along the way living a busy modern life.
Kasia is an accomplished yoga teacher, holding a 500hr Hatha / Vinyasa/Yin yoga teacher training qualification; a 100hr teacher training in traditional chinese medicine and thai massage and 50hr sound healing training. She is also a raw food chef. re and connected life. Through yoga philosophy, together with changing approaches to food, she feels deeply connected to her true self, restoring the inner peace lost somewhere along the way living a busy modern life.
Kasia is an accomplished yoga teacher, holding a 500hr Hatha / Vinyasa/Yin yoga teacher training qualification; a 100hr teacher training in traditional chinese medicine and thai massage and 50hr sound healing training. She is also a raw food chef.