About the Course
Join Kasia on Sunday the 10th December, for two blissful hours of cacao, tibetan bowls, yin yoga and yoga nidra, to come back to self.
Anticipate a delicious nervous system rewire with some soothing practices to soften and reconnect to self.
Bookings essential as space is limited and Kasia returns to Bali before Christmas. Spoil yourself with this December treat.
Kasia discovered her love for yoga as a magical tool to live a more present, aware and connected life. Through yoga philosophy, together with changing approaches to food, she feels deeply connected to her true self, restoring the inner peace lost somewhere along the way living a busy modern life.
Kasia is an accomplished yoga teacher, holding a 500hr Hatha / Vinyasa/Yin yoga teacher training qualification; a 100hr teacher training in traditional chinese medicine and thai massage and 50hr sound healing training. She is also a raw food chef.