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Aerial Yoga Teacher Training




30 hrs

About the Course

We are thrilled to welcome Simone (Simmi) Fink back to Ananda Sanctuary for the ever-popular Aerial Yoga Teacher Training Course.  Sticking with the Chakra System of Pyramid Yoga's Scientific approach, this comprehensive 30 hr Yoga Alliance accredited aerial yoga course covers all you will need to know, from safety, rigging, spotting, adjustments & receive a manual with over 101 Poses (and tips how to flow into your own new moves).

Simmi is registered as an E-RYT500 and YACEP provider, with 6 year experience in Aerial Yoga, and has been teaching yoga since 2013. She owns and teaches aerial yoga at her studio hOHM in Umzumbe, South Coast, KZN. 

Join Simmi at Ananda Sanctuary in Woodstock, Cape Town, from 22-25 June 2024

Dates : 

Saturday 22 June from 9am - 5pm

Sunday 23 June from 9am - 5pm

Monday 24 June from 12 - 5pm

Tuesday 25 June from 11am - 4pm

(Times to be confirmed)

Cost : R6,500

Early Bird Special : R5,500 if paid by 2 May 2022

Limited to 10 persons only so secure your spot asap. Hammocks will be provided for the training and you can also purchased.  

To book : directly on MindBody or email / DM / WhatsApp 0827708626. 

This training course is a blend of aerial yoga and spirituality. You will gain a deeper understanding of the chakra yoga system including learning your own chakra life path energy, and other practices that do not form part of your conventional 200hr TTC. You will also gain the skills and knowledge to practice, learn and teach aerial yoga.

This course is accredited with Yoga Alliance and a YACEP designation, or Yoga Alliance Continued Education Provider course, taught by Simmi, a Yoga alliance experienced yoga teacher, with over 500 hours of teaching teachers. You will receive a certificate and a comprehensive manual.

Aerial Yoga is a fun approach to traditional yoga, allowing you to use gravity in a different way, as you are suspended from a Hammock. The hammock can be used in so many different ways, by many types of people, to increase strength, flexibility, power, weight-loss, trust issues, ADHD children and so, so much more.

How this course is structured:

The many benefits, Anatomical facts, Endocrine System, Contra-Indications, 8 Limbs of Yoga, Pranayama breath training, Overview of each chakra & the translation into not just the aerial yoga poses, but particular styles and ways of teaching according to different aspects and the qualities of each energy centre as follows:

Muladhara Chakra (Earth) : Learn about the relationship between gravity and the fabric, and the relationship between the fabric and the floor (with some body part on the floor/mat eg. feet/hands/knees) learning the foundational knowledge of this new incredible prop. Learn Low flying 'restorative' ways with the hammock.

Swadhistana Chakra (Water) : Learning how to FLOW with your hammock, including sequencing & many hip openers.

Manipura Chakra (Fire) : Learn how to use the hammock to bring on the heat & power in your aerial practice, firing up the core needed for more advanced moves as you develop your practice further.

Anahata Chakra (Air) : Backbends that defy gravity & don't hurt the joints.

Vishuddha Chakra (Ether) : We will bring in some spiritual aspects to our practice, including the voice as sound, how to teach, and make use of mantras etc in an aerial yoga class including Floating Yoga Nidra

Ajna Chakra (Electro Magnetism) : Finding the balance in your aerial Yoga practice & teaching methods. Balancing poses and standing in the fabric poses are incorporated as well as the art of concentration.

Sahasrara (Awareness) : Becoming conscious & blowing your mind. Let's expand, let's open, and let's FLY! advanced moves, Flips & tricks, according to the level of the class as well as the deepest meditations and savasanas ever experienced.

We are here if you have any questions please contact us.

Booking essential and please contact us to book on or call/whatsapp 0827708626.  Simmi can be contacted also for questions about the course content, any special requirements, etc.

Your Instructor

Simmone Fink

Simmone Fink

Simmone (Simmi) Fink is an open-hearted yoga therapist and creator of hOYM located on the South Coast of KZN at Umzumbe Beach.

Simmi has been offering Aerial Teacher Training for 4+ years and she is totally passionate about teaching, with over 500 hours of teaching teachers. She has been teaching yoga since 2013. Her blend of aerial yoga and spirituality aligning with a deeper understanding of the chakra yoga system makes her teaching particularly unique.

Simmi is registered as an E-RYT500 and YACEP provider.

In addition to yoga, Simmi is also trained in the birthing field as a HynoBirthing Educator and WOMBS Doula.

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