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Candice Momsen

Through a lifetime of curious exploration, Candice has developed a self-practice rooted in intuitive movement, yoga, meditation, breath work and self-study. She believes this potent combination of weaving breath, movement, contemplation and meditation is the path to healing and empowerment.

Candice’s teachings are gentle and explorative, threaded with embodied philosophy. She holds space for students to journey to their own rhythms and embodiment as gateways to embrace their depths, delighting in their own empowerment and awakening. In this way the practice becomes a call to home – to ourselves.


Candice is passionate about sharing yoga in a community space, teaching a weekly community class ever since as well as a Sunday class at the District Six Haven Night Shelter for women.

Teaching Qualifications


  • 200hr Teacher Training – Unraveled Yoga

  • 300hr Teacher Training - The Shala

  • 50hr Yin - Wellness Connection

  • 50hr Embodied Yin - Satu Tuomela

Teaching Disciplines

  • Restorative

  • Yin

  • Vinyasa

  • Hatha

  • Meditation

Passions and favourite places

Open spaces… long roads… ocean dips and mountain meanders fill her cup.

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